Product information for NOW Omega-3 Plus Visolie: Application of NOW Omega-3 Plus Visolie: ✓Purified natural fish oil from anchovies from Peru.✓Affordable bulk packaging.✓DHA is good for the brain and vision at a minimum daily dose of 250 mg.✓EPA and DHA have a beneficial effect on the heart at a daily dose of at least 250 mg of both omega-3 fatty acids.Composition of NOW Omega-3 Plus Visolie: Each softgel contains:Fish oil concentrate 1000 mgprovides omega-3 fatty acids 600 mgof which:- EPA (eicosapentaenoic acid) 360 mg- DHA (docosahexaenoic acid) 240 mgVitamin E (D-alpha tocopherol) (4 IU) 3 mgIngredients of NOW Omega-3 Plus Visolie: Fish Oil Concentrate (Fish), Softgel Wall (Gelatine (beef), Glycerine, Water), Vitamin (Soy).Allergen Information:Contains fish and soy.This product is free from: Wheat, gluten, milk, egg, shellfish, nuts.Usage of NOW Omega-3 Plus Visolie: Take 1 softgel 1-3 times daily, unless otherwise advised by your healthcare professional.Preferably take during a meal with sufficient water.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.NOW Foods nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a good addition.Please note: This product was previously sold under the name NOW Foods High EPA-DHA.