Product information for NOW Omega 3-6-9 1000 mg: Application of NOW Omega 3-6-9 1000 mg: ✓Vegetable fatty acid preparation.✓Combination of 5 vegetable oils.Composition of NOW Omega 3-6-9 1000 mg: Each softgel contains:Linseed oil (Linum usitatissimum) (cold pressed) 700 mgEvening primrose oil (Oenothera biennis) (seed) (cold pressed) 150 mgRapeseed oil (Brassica napus) (seed) (cold pressed) 130 mgBlackcurrant oil (Ribes nigrum) (seed) (cold pressed) 10 mgPumpkin seed oil (Cucurbita pepo) (seed) (cold pressed) 10 mgIngredients of NOW Omega 3-6-9 1000 mg: Vegetable oils, Softgel wall (Gelatin (beef), Water, Glycerine, Caramel powder, Locust bean gum).This product is free from: Wheat, gluten, soy, milk, egg, fish, shellfish, nuts.Usage of NOW Omega 3-6-9 1000 mg: Take 1 softgel 1-3 times daily, unless otherwise advised by your healthcare professional. Preferably take during a meal with sufficient water.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.NOW Foods nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition.