Product information for Real Roots Oester: Application of Real Roots Oester: Our oysters are 100% wild and sustainably caught by small-scale fishing boats along the pristine Irish coast, in the pure waters of the Atlantic Ocean. After being caught, they are carefully dried, preserving their natural nutritional value. No additives, pure nature.✓Raw & sustainably dried for optimal nutrient retention.✓Consists of 100% wild oyster from the Irish coast.✓Rich in Vitamin B12 (helps with fatigue, has a positive influence on the immune system).✓A pure source of Zinc and Copper (has a positive influence on the immune system).✓Contains Selenium (is good for your hair), Chromium & Iodine.Composition of Real Roots Oester: Each 4 capsules (= daily dosage) contains: Vitamine B12 1,07 mcg Iodine 11.8 mcg Zink 2 mg Selenium 3,7 mcg Dill 0.17 mg Chromium 4.3 mcgIngredients of Real Roots Oester: Oyster (molluscs), gelatin capsule (beef).Usage of Real Roots Oester: To build tolerance, you take 3-4 capsules per day (we recommend starting with 2 capsules per day for the first 7 days), unless otherwise advised by your healthcare professional. Preferably take with a meal.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.Real Roots dietary supplements are not a substitute for a healthy lifestyle and a balanced diet, but they can be a good addition. This products belongs to the category: Vitamins & Supplements