Product information for Nutrisan NutriMagnesium : Application of Nutrisan NutriMagnesium : Magnesium is involved in cell division, normal protein synthesis, energy metabolism, and the normal functioning of the nervous system and muscles. Magnesium contributes to electrolyte balance and the maintenance of normal bones and teeth, normal psychological function, and a reduction of tiredness and fatigue.Composition of Nutrisan NutriMagnesium : Each tablet contains:Magnesium (magnesium bisglycinate, magnesium citrate, magnesium glycerophosphate, magnesium malate) 150 mgAlfalfa (Medicago sativa) 100 mgStinging nettle (Urtica dioica L.) 50 mgIngredients of Nutrisan NutriMagnesium : Bulking agents (microcrystalline cellulose, maltodextrin and rice starch), magnesium bisglycinate, magnesium citrate, magnesium glycerophosphate, magnesium malate, alfalfa, nettle, coating (hydroxypropyl methylcellulose), emulsifier (glycerol dibehenate), anti-caking agents (silicon dioxide and magnesium salts of fatty acids). *RI: Reference IntakeUse of Nutrisan NutriMagnesium : You take 1 to 3 tablets per day, unless otherwise advised by your health professional. Do not exceed the recommended daily dose.Warning:Do not use during pregnancy. A varied, balanced diet and a healthy lifestyle are important.Nutrisan nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but they can be a useful addition.