Product information for A.Vogel Nachtrust Sticks: Application of A.Vogel Nachtrust Sticks: A good night's sleep isn't something everyone takes for granted. Sometimes you need a little support. A. Vogel Night Rest sticks help improve sleep quality and ensure a restful night's sleep. The sticks can be used for extended periods of time and are non-addictive.A new sleep formula in handy sticks with granules.✓Unique formula with lemon balm (high dose**), magnesium, lettuce and l-tryptophan✓High-quality plant extracts✓High daily dose✓Easy to take✓Release within 1 minute**High-dose lemon balm: extract based on 3767 mg fresh lemon balmComposition of A.Vogel Nachtrust Sticks: Each stick (2 grams) contains:Dry extract from average 3767 mg fresh lemon balm 190 mg Magnesium 56,5 mgL-tryptophan 120 mgSla 540 mgIngredients of A.Vogel Nachtrust Sticks: Sweeteners (xylitol, mannitol); magnesium citrate, lemon balm (Melissa officinalis) extract 9.5%; L-tryptophan; lettuce (Lactuca sativa) extract; natural orange flavouring and other natural flavourings; firming agent (gum arabic); glazing agent (magnesium stearate); acid (citric acid); sweetener (steviol glycosides from Stevia).This product does not contain lactose.This product is suitable for vegetarians and vegans.Usage of A.Vogel Nachtrust Sticks: Children over 12 years and adults: take 1 stick of powder half an hour to an hour before going to bed. Drinking water is not necessary, you pour the contents of the stick onto your tongue and let the powder melt slowly. We recommend emptying the stick in two doses. Or mix the contents of the stick with yogurt, cottage cheese, or tea.Warning:This product contains sweeteners from natural sources. Excessive consumption may have a laxative effect. Due to insufficient data, precautionary use is not recommended during pregnancy and breastfeeding. If you wish to use this product, consult your doctor or pharmacist first. This products belongs to the categories: Magnesium | Melisse