Product information for Golden Naturals Multiple Magnesium 200 mg Voordeelpot: Application of Golden Naturals Multiple Magnesium 200 mg Voordeelpot: Magnesium is a mineral with many talents. Magnesium is the same in all compounds; only the substance to which it is bound differs. This affects its absorption and function in the body. Golden Naturals Multiple Magnesium 200 mg combines five easily absorbed magnesium compounds in a single tablet: magnesium citrate, magnesium bisglycinate, magnesium taurate, magnesium pidolate, and magnesium glycerophosphate. Golden Naturals Multiple Magnesium 200 mg also contains vitamin B6, vitamin D3, and taurine.Composition of Golden Naturals Multiple Magnesium 200 mg Voordeelpot: Every 2 tablets (= daily dose) contain:Magnesium-L-pidolate 484 mg- of which elemental magnesium 40 mgMagnesiumtauraat 460 mg- of which elemental magnesium 40 mgMagnesium bisglycinate 363 mg- of which elemental magnesium 40 mgMagnesiumglycerofosfaat 363 mg- of which elemental magnesium 40 mgMagnesium citrate 266 mg- of which elemental magnesium 40 mgVitamine B6 (pyridoxal-5'-phospholipid P5P) 1.5 mgVitamine D3 (cholecalciferol uit mos) 200 I.E. / 5 mcgTaurine 10 mgBioPerine Black Pepper (Piper nigrum extract) 3 mgIngredients of Golden Naturals Multiple Magnesium 200 mg Voordeelpot: magnesium (l-pidolate, taurate, bisglycinate, glycerophosphate, citrate), bulking agents (microcrystalline cellulose, calcium carbonate dri 13%), thickeners (hydrogenated vegetable oil, HP cellulose), anti-caking agent (fatty acid salts), glazing agent (cellulose), taurine, vitamins, bioperine® (piper nigrum l. extract). This product is free from: egg, gluten-containing grains, lupine, milk, mustard, nuts, peanuts, crustaceans and molluscs, celery, sesame seeds, soy, sulphites, fish. suitable for vegetarians and vegans.Usage of Golden Naturals Multiple Magnesium 200 mg Voordeelpot: You take 2 tablets per day as a starting dose. If desired, you can switch to the maintenance dose of 1 tablet per day, unless otherwise recommended by your healthcare professional.Preferably take in the morning after breakfast with sufficient water.Children from 3 years: 1 tablet per day.Not suitable for children under 1 year.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.Golden Naturals nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the category: Magnesium Complex