Product information for Golden Naturals Multi Tiener: Application of Golden Naturals Multi Tiener: What Teens Need: Concentration and Learning PerformanceAdolescence is a period of accelerated physical and mental growth. When children enter secondary school, supporting their immune system and energy levels is essential. Golden Naturals Multi Teen is specifically designed for this age group. This multivitamin contains specific vitamins and minerals, including iodine, magnesium, calcium, vitamin C, vitamin D3, and various B vitamins. Iodine is important for normal growth, and iron contributes to the development of cognitive functions. Calcium and vitamin D are important for building strong bones. Furthermore, vitamin D has a positive effect on the immune system. Bacopa contributes to concentration and good academic performance. And that's certainly a welcome bonus if you're in secondary school!Bioactive substances for optimal absorptionAll Golden Naturals multivitamins are highly absorbable thanks to their bioactive ingredients. "Bioactive" means the body doesn't need to metabolize the substance first: the active ingredient can start working immediately, thus achieving optimal effectiveness. Ease of use has also been considered, so you only need to take your multivitamin at one time of day.Composition of Golden Naturals Multi Tiener: Each tablet (= daily dosage) contains: Beta-carotene (from Dunaliella salina) 1.2 mg Thiamine/vit. B1 (thiamine-HCl) 1,3 mg Riboflavine/vit. B2 (natriumriboflavine-5'-phosphatase) 1.9 mg Niacin/vit. B3 (nicotinamide) 13 mg Pantothenic acid/vitamin B5 (calcium D-pantothenate) 7.5 mg Vitamine B6 (pyridoxal-5'-phosphate) 2.2 mg Biotin (D-biotin) 60 mcg Folic acid/vitamin B11 (5-MTHF glucosamine salt, Quatrefolic) 200 mcg Vitamine B12 (75% methylcobalamine, 25% adenosylcobalamine) 100 mcg Vitamin C (calcium, magnesium ascorbate) 160 mg Vitamine D3 (cholecalciferol uit wolvet, 400 I.E.) 10 mcg Vitamin E (D-alpha-tocopheryl succinate, 41 IU) 27 mg Vitamine K2 (menachinon-7) 25 mcg Calcium (citrate, ascorbate) 30 mg Chromium (picolinate) 60 mcg Iron (iron(II) bisglycinate) 5 mg Iodine (potassium iodide) 50 mcg Magnesium (citrate, ascorbate) 24 mg Manganese (citrate) 0.3 mg Molybdenum (sodium molybdate) 20 mcg Selenium (L-selenomethionine) 25 mcg Zinc (citrate) 10 mg Bacopa (Bacopa monnieri) extract 100 mg - (standardized to 25% bacopasides) Taurine 120 mg PABA (Para-Amino-Benzoic Acid) 12 mg Choline (bitartrate) 10 mg Inositol 10 mg Citrusbioflavonoïden extract 4 mg - (standardized to 60% hesperidin) Rutine (from Sophora japonica) 4 mg BioPerine® (Piper nigrum L. extract) 3 mgIngredients of Golden Naturals Multi Tiener: Bulking agents (calcium carbonate DRI 17%, microcrystalline cellulose), minerals, taurine, herbal extracts, vitamins, choline bitartrate, anti-caking agents (fatty acid salts, silicon dioxide), glazing agent (cellulose), PABA, inositol, Dunaliella salina, citrus bioflavonoid extract, rutin.This product is free from: Egg, gluten-containing grains, lupine, milk, mustard, nuts, peanuts, crustaceans and molluscs, celery, sesame seeds, soy, sulphites, fish.Suitable for vegetarians.Usage of Golden Naturals Multi Tiener: Take 1 capsule per day, unless otherwise advised by your healthcare professional.Suitable for children aged 10 years and older.Preferably take during a meal with sufficient water.Do not exceed the recommended daily doseConsult an expert before use if you are planning to have children, are pregnant and/or breastfeeding, are ill or are taking medication.A varied, balanced diet and a healthy lifestyle are important.Golden Naturals nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the categories: Multi Vitamins To 50 Years | Children's Multivitamin