Product information for Charlotte Labee Multi Mama No.19: Application of Charlotte Labee Multi Mama No.19: The perfect support for mothers before, during and after pregnancy.As a mother, you want to give yourself and your baby only the best. During pregnancy and afterward, your nutritional needs are increased. Multi Mama is specially formulated to optimally support you and your baby during this special time.This balanced formula contains a blend of vitamins and minerals essential for you and your baby. Because you also care about a healthy, clean, and animal-friendly world, Multi Mama is packaged in a BPA-free glass bottle and the capsules are 100% vegetarian.Multi Mama contains, among other things:✓Folic acid and the active form folate, important for the growth of your unborn child, with no less than 200% of the RDA per capsuleIron, which helps in the production of cells and tissues✓Vitamin C, for better iron absorption and support of your immune system and energy✓B vitamins (B1, B2, B3, B5, B6 in the active form pyridoxal-5-phosphate and B12) that provide natural energy✓Vitamin D3 in its biologically best form✓Carotenoids such as beta-carotene, lutein and zeaxanthin✓Hesperidin, a powerful antioxidant from citrus fruitsWhy choose Multi Mama?This multivitamin is specifically formulated to meet the increased nutritional needs of pregnant women and new mothers. It not only supports your baby's development but also helps you stay fit and energetic during this special time. This allows you to enjoy motherhood with confidence and strength.Composition of Charlotte Labee Multi Mama No.19: Each capsule contains:Vitamine C 120 mgHesperidine 45 mgNiacine (B3) 32 mgMagnesium 25 mgCholine 20 mgVitamin B1 18.66 mgCalcium 17,9 mgZink 6,3 mgIron 4.5 mgBeta-carotene 4 mgLutein 0.4 mgZeaxanthine 0,04 mgDill 500 mcgBiotin 100 mcgVitamin A 54.91 mcgVitamine B12 25 mcgVitamine D 25 mcgChromium 15 mcgVitamine K2 10 mcgPantothenic acid (B5) 2.58 mgVitamine B6 2,8 mgVitamine B2 2,8 mgQuatrefolic 0,93 mgManganese 0.35 mgIngredients of Charlotte Labee Multi Mama No.19: Magnesium citrate hydrate, Ascorbic acid DC, bioflavonoid complex 60%, Choline Bitartrate, Beta-Carotene Natural, Nicotinamide (Niacinamide), zinc citrate, Ferrous Fumarate, vitamin D3-100, Cherry Flavor Concentrate, vitaMK7, pyridoxal-5-phosphate, copper gluconate 14%, Manganese gluconate, Riboflavin, Calcium Pantothenate, Thiamine HCL / Vitamin B1, Folic acid, potassium iodide, vitamin A palm 250,000 IU / g, Chromium picolinate 12%, Biotin, Methylcobalamin (B12), Quatrefolic, Natural Nu-flow, Caps Vegetarian HPMC Size 00 Natural.Usage of Charlotte Labee Multi Mama No.19: Take 1 capsule per day, unless otherwise advised by your health professional.Preferably take with a meal and plenty of water.Do not exceed the daily dose.A varied, balanced diet and a healthy lifestyle are important.Charlotte Labee nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but they can be a useful addition.