Product information for Mattisson Multi Magnesium: Application of Mattisson Multi Magnesium: Magnesium contributes to mental resilience and energy levels.Composition of Mattisson Multi Magnesium: Each tablet contains: Elemental Magnesium Elemental Magnesium 200 mg - of which originating from: Magnesium bisglycinaat 50 mg Aquamin® TG Magnesium 40 mg Magnesium citrate 40 mg Magnesium malate 40 mg Magnesium taurate 30 mg Vitamin B6 (Pyridoxal-5-phosphate) 0,3 mgIngredients of Mattisson Multi Magnesium: Microcrystalline cellulose (filler), Magnesium bisglycinate, Magnesium taurate, Magnesium malate, Magnesium citrate, Aquamin® TG Magnesium, vegetarian magnesium stearate (anti-caking agent), isomalt (binder), silica (anti-caking agent), tapioca dextrin (binder), coating (HPC, HPMC), Pyridoxal 5 phosphate (Vitamin B6).Usage of Mattisson Multi Magnesium: Take 1-2 tablets per day, unless otherwise advised by your health professional.Preferably take with sufficient water.Do not exceed the recommended daily dose.Warning:If you take more than 250 mg magnesium per day (2 tablets), a laxative effect may occur.A varied, balanced diet and a healthy lifestyle are important.Mattisson nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the category: Magnesium