Product information for Vitakruid Multi Dag & Nacht Man 50 : Application of Vitakruid Multi Dag & Nacht Man 50 : Multi Day Mon 50 :A healthy, balanced diet is the best way to get all your essential nutrients. Eat a variety of foods, including vegetables, fruit, fish, meat, dairy, legumes, nuts, seeds, and kernels. After age 50, the need for specific nutrients increases, such as protein, vitamin B12, and choline. Including eggs in your diet, for example, can be beneficial. A multivitamin should never replace your diet, but it can be a supplement.Multi Night Man 50 :The Multi Night Man 50 is specially formulated for your nighttime needs. After the age of 50, you benefit from different nutrients than in your younger years. For strong muscles and bones, the night formula contains a generous dose of vitamin D.* The multi also contains vitamin C and vitamin K, among other nutrients, to support blood vessels and blood clotting.** Approved health claims:Composition of Vitakruid Multi Dag & Nacht Man 50 : Multi Day Mon 50 : Each tablet contains: Vitamine B1 (thiamine HCL) 4 mg Vitamine B2 (riboflavine-5-fosfaat) 5,7 mg Vitamine B3 (niacinamide) 35 mg Vitamin B5 (calcium D-pantothenate) 17.5 mg Vitamin B6 (pyridoxal-5-phosphate) 2,4 mg Biotine (vitamine B8) 85 mcg Folic acid (folate, 5-MTHF calcium salt) 200 mcg Vitamine B12 (adenosylcobalamine) 50 mcg Vitamine B12 (methylcobalamine) 150 mcg Vitamin C (calcium / magnesium ascorbate) 100 mg Chromium (picolinate) 50 mcg Manganese (citrate) 1 mg Alpha-lipoic acid 10 mg Bacopa monnieri extract (Bacopin®, 20% bacosides) 50 mg Bioflavonoids (citrus) 60 mg Choline (bitartrate) 100 mg Inositol 50 mg Lycopene 2 mg OPC (grape seed extract 95%) 50 mg PABA (para-aminobenzoezur) 30 mg Trimethylglycine (uit Betaïne) 30 mg Saw palmetto extract (Sabalselect®, 85-95% fatty acids) 30 mg Multi Night Man 50 : Each tablet contains: Beta carotene 5 mg Vitamin C (ascorbyl palmitate / calcium ascorbate) 80 mg Vitamine D3 (cholecalciferol, Vita-algae D®) 25 mcg Vitamin E (d-alpha-tocopherol acetate) 12 mg Vitamine K2 (VitaMK7®, menaquinon-7 K2) 20 mcg Boron (natriumboraat) 1 mg Iodine (potassium iodide) 100 mcg Molybdenum (sodium molybdate) 65 mcg Selenium (sodium selenate) 200 mcg Zinc (picolinate) 12 mg DMAE (dimethylethanolamine) 20 mg L-Taurine 30 mg Lutein 5 mg N-Acetyl-L-Cysteine 100 mg Passion flower extract (9:1) 60 mg Zeaxanthine 1 mgIngredients of Vitakruid Multi Dag & Nacht Man 50 : Multi Day Mon 50 : Vitamins, minerals, microcrystalline cellulose (anti-caking agent), Choline bitartrate, Citrus bioflavonoids, dicalcium phosphate (bulking agent), Grape seed extract (OPC), Inositol, Bacopa Monnieri extract (Bacopin®), PABA (para-aminobenzoic acid), Saw palmetto extract (Sabalselect®), stearic acid (anti-caking agent), Trimethylglycine, HPMC (glazing agent), Alpha-lipoic acid, Lycopene, glycerol (humectant). Multi Night Man 50 : Vitamins, Minerals, microcrystalline cellulose (anti-caking agent), N-Acetyl-L-Cysteine, Passion flower extract (Passiflora), DMAE (dimethylethanolamine), Lutein extract, dicalcium phosphate (bulking agent), L-Taurine, magnesium stearate (anti-caking agent), HPMC (glazing agent), Zeaxanthin, glycerol (humectant).Use of Vitakruid Multi Dag & Nacht Man 50 : Multi Day Men 50 :Take 1 tablet daily, preferably in the morning with breakfast. Stick to the recommended dosage.Multi Night Man 50 : Take 1 tablet daily, preferably 2 hours before bedtime. Stick to the recommended dosage.A varied, balanced diet and a healthy lifestyle are important.Vitakruid nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the category: Multi Vitamins Above 50 Years