Product information for Vitakruid Multi Dag & Nacht: Application of Vitakruid Multi Dag & Nacht: Vitakruid has developed a multi-mineral formula that takes the human biorhythm into account, delivering sublime results. With Vitakruid's Day and Night Multi, you'll literally see a difference, day and night, compared to other high-dose, high-quality multis. During the day, nutrients provide the energy you need to stay fit, sharp, and alert, while in the evening, nutrients promote rest, healthy sleep, and the development of brain, muscle, and nerve cells. A truly multi-vitamin that can be used for years and understands your needs.Multi DayDuring the day we have to perform, be resistant to stressful situations, be alert, be able to concentrate, our thinking must be sharp and our muscles and joints must be able to function optimally.The vitamins, minerals and other substances that the body requires are essentially different from the nutrient requirements for the night.Multi Day is a composition containing water-soluble vitamins and supplemented with a number of minerals that are important for the body to take during the day, thus promoting bioavailability.This formula is preferably taken in the morning with breakfast.Multi NightWhen we have been active during the day, we can fall asleep more easily.During the night, the body and mind relax. Many of our muscles relax, and brain waves change, as do our heart rate and breathing. The brain blocks out all external stimuli, lowering our consciousness and disconnecting us from the outside world. These far-reaching measures, taken by nature to facilitate sleep, serve to rebuild the body and mind. Hormones like growth hormone and prolactin are at their highest levels at night because these hormones undergo a "rebuild" process during sleep. This is especially true for our immune system. With a healthy night's sleep, our body is in optimal condition for the next day.Composition of Vitakruid Multi Dag & Nacht: Multi Day (per tablet): Vitamine B1 (thiamine HCL) 37 mg Vitamine B2 (riboflavine-5-fosfaat) 12 mg Vitamine B3 (niacinamide) 54 mg Vitamin B5 (calcium D-pantothenate) 75 mg Vitamin B6 (pyridoxal-5-phosphate) 5 mg Biotine (vitamine B8) 111 mcg Vitamine B12 (adenosylcobalamine) 20 mcg Vitamine B12 (methylcobalamine) 60 mcg PABA (para-aminobenzoezur) 37 mg Folic acid (folate, 5-MTHF calcium salt) 300 mcg Vitamin C (calcium / magnesium ascorbate) 300 mg Chromium (picolinate) 50 mcg Copper (gluconate) 1800 mcg Iron (bisglycinate) 7 mg Manganese (citrate) 1 mg Bioflavonoids (citrus) 60 mg Choline (bitartrate) 85 mg Inositol 30 mg OPC (grape seed extract 95%) 20 mg Multi Night (per tablet): Beta carotene 6 mg Vitamin A (retinol acetate) 300 mcg Vitamin C (ascorbyl palmitate / calcium ascorbate) 160 mg Vitamine D3 (cholecalciferol, Vita-algae D®) 25 mcg Vitamin E (D-alpha-tocopherol) 36 mg Vitamin K2 (MenaQ7®, menaquinone-7 K2) 75 mcg Borium (natriumboraat) 1 mg Iodine (potassium iodide) 150 mcg Molybdenum (sodium molybdate) 100 mcg Selenium (methionine) 200 mcg Iron (bisglycinate) 7 mg Zinc (picolinate) 15 mg Dimethylethanolamine 10 mg L-Taurine 30 mg Passion flower extract (9:1) 60 mgIngredients of Vitakruid Multi Dag & Nacht: multi day: Vitamins, minerals, microcrystalline cellulose (bulking agent), Choline bitartrate, Citrus bioflavonoids, PABA (para-aminobenzoic acid), Inositol, Grape seed extract (OPC), HPC (glazing agent), magnesium stearate (anti-caking agent), polyethylene glycol (humectant).This product is free from: gluten, yeast, lactose, sugar, artificial colours, flavours or preservatives.suitable for vegetarians.multi night:Vitamins, Minerals, microcrystalline cellulose (bulking agent), Passion flower extract (Passiflora incarnata), dicalcium phosphate (stabiliser), L-Taurine, dimethylethanolamine, magnesium stearate (anti-caking agent), HPMC (glazing agent), polyethylene glycol (humectant).This product is free from: gluten, yeast, lactose, sugar, artificial colours, flavours or preservatives.suitable for vegetarians.Use of Vitakruid Multi Dag & Nacht: You take 1 Multi Day tablet with breakfast.You take 1 Multi Night tablet in the evening. Do not exceed the recommended daily dose unless otherwise advised by your health professional.A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle, but can be a useful addition. This products belongs to the categories: Multi Vitamins To 50 Years | Multi Vitamins Above 50 Years