Product information for New Roots Herbal Multi #2: Application of New Roots Herbal Multi #2: Multi #2 is a complex of 26 herbal vitamins and minerals. This new formula does not contain iron, as various studies and professional experience recommend iron supplementation only in cases of deficiency. Therefore, it is preferable to avoid including this mineral in formulas taken daily to prevent an excess of this mineral in the body. Another feature of this new formula is Vitamin B12 in the form of methylcobalamin instead of cyanocobalamin, as this is more active and better absorbed.Composition of New Roots Herbal Multi #2: Each 2 tablets contain:Vitamine B1 (thiamine) (uit 20 mg thiamine hydrochloride) 17,8 mgVitamine B2 (riboflavine) 20 mgNiacin (vit. B3) (from nicotinic acid and nicotinamide) 20 mgPantothenic acid (vit. B5) (from 30 mg D-pantothenate calcium) 27.5 mgVitamin B6 (uit 20 mg pyridoxine hydrochloride) 12 mgFolate (from calcium-L-methylfolate) 140 mcgVitamine B12 (methylcobalamine) 30 mcgVitamin C (L-ascorbic acid) 400 mgVitamine D3 (cholecalciferol) (300 IE) 7,5 mcgVitamin E (D-alpha-tocopheryl succinate) (130 IU) 87 mg alpha-TEBiotin 30 mcgCalcium (from dicalcium phosphate) 260 mgMagnesium (HVP chelate) 130 mgZinc (HVP chelate) 5 mgCopper (HVP chelate) 1 mgIodine (from potassium iodine) 80 mcgChromium (HVP chelate) 50 mcgSelenium (HVP chelate) 50 mcgCholine 20 mgInositol 20 mgPABA 20 mgLecithin (from soy) 3 mgRosehip (Rosa canina) 3 mgZoethout (Glycyrrhiza glabra) 3 mgKamille (Matricaria chamomilla) 3 mgCayenne (Capsicum annuum) 3 mgBearberry (Arctostaphylos uva-ursi) 3 mgIngredients of New Roots Herbal Multi #2: Bulking agent: microcrystalline cellulose, rice HVP** (magnesium chelate), calcium salts of orthophosphoric acid (dicalcium phosphate), L-ascorbic acid (vit. C), calcium salts of citric acid (calcium citrate), D-alpha-tocopheryl acid succinate (vit. E), potassium chloride, calcium pantothenate (vit. B5), anti-caking agent: magnesium salts of fatty acids, rice HVP** (zinc chelate), choline bitartrate, thiamine hydrochloride (vit. B1), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), inositol, para-aminobenzoic acid (PABA), icotinic acid (vit. B3), nicotinamide (vit. B3), rice HVP** (selenium chelate), carrier: carboxymethylcellulose, rice HVP** (copper chelate), rice HVP** (chromium chelate), soy lecithin (Glycine max), rosehip fruit (Rosa canina), liquorice root (Glycyrrhiza glabra), chamomile flower (Matricaria chamomilla), cayenne fruit (Capsicum annuum), uva ursi leaf (Arctostaphylos uva ursi), cholecalciferol (vit. D3), methylcobalamin (vit. B12), D-biotin, anti-caking agent: silicon dioxide, pteroylmonoglutamic acid (folate), HVP from rice** (manganese chelate), potassium iodide, glazing agents: polyvinyl alcohol, talc, polyethylene glycol, polysorbate 80.Usage of New Roots Herbal Multi #2: You take 1 tablet twice a day, unless otherwise directed by your health professional.Do not exceed the recommended daily dose.Warning:Consult a healthcare professional before use if you are pregnant or breastfeeding, are taking medication, or have a specific medical condition. Keep in mind that fiber can reduce mineral absorption, so fiber and minerals should be taken at different times. People with nicotinic acid sensitivity may experience skin redness that is generally mild and temporary.A varied, balanced diet and a healthy lifestyle are important.New Roots Herbal nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the categories: Multi Vitamins To 50 Years | Multi Vitamins Above 50 Years