Product information for Fytomed Move Biologisch: Application of Fytomed Move Biologisch: For maintaining supple muscles and joints. For stiff and rigid muscles (including morning stiffness) and for maintaining supple joints (Ratelpoplar and Ash).Supports kidney function and maintains fluid balance (Ratelpoplar, Ash and Goldenrod). Composition of Fytomed Move Biologisch: Contains per daily dose 6 ml or 120 drops:alcoholic plant extracts (tinctures) of:Populus tremula (4,5:1) 3,6 mlFraxinus excelsior (4.5:1) 1.2 mlSolidago virgaurea (4.5:1) 1.2 mlIngredients of Fytomed Move Biologisch: Rattle poplar, ash, goldenrod. Extraction agent bioalcohol and water without further additives.Contains 45.6 vol. % alcohol.Usage of Fytomed Move Biologisch: 3 to 4 times daily, take 30 to 40 drops with some liquid. Adhere to the recommended dosage. A healthy lifestyle is important, as is a varied, balanced diet, for which dietary supplements are no substitute. Store dry and at room temperature out of reach of young children.