Product information for Metagenics MitoDyn: Composition of Metagenics MitoDyn: Each capsule contains:R-alpha lipoic acid 50 mgN-acetyl-L-cysteine 100 mgVitamin C (ascorbic acid) 50 mgN-acetyl-L-carnitine 30 mg- Of which L-carnitine 23.6 mgVitamin E (mixed tocopherols) 24.16 mgCoenzyme Q10 30 mgVitamin B2 (Riboflavin) 4.8 mgVitamin B1 (thiamine mononitrate) 4.2 mgZinc (bisglycinate) 10 mgVitamin B3 (niacinamide) 15 mgVitamin B5 (calcium D-pantothenate) 2 mgVitamin A (retinyl palmitate) 125 mcgManganese (citrate) 0.3 mgSelenium (selenomethionine) 10 mcgExcipients: hydroxypropyl cellulose, dicalcium phosphate, magnesium stearate, silicon dioxide.Usage of Metagenics MitoDyn: You take 1 capsule daily, unless otherwise advised by your health professional. Do not exceed the recommended daily dose.Not suitable for children under 12 years of age.A varied, balanced diet and a healthy lifestyle are important.Dietary supplements from Metagenics are no substitute for a healthy lifestyle and balanced diet, but can be a good supplement.