Product information for Metagenics MetaZen: Application of Metagenics MetaZen: Dietary supplement with folate, magnesium, L-tryptophan and saffron. MetaZen contains magnesium and folate to support psychological function and consequently good for mood, mood and mental energy, and helps with moments of stress. Composition of Metagenics MetaZen: 1 tablet contains:Folate (Metafolin) 100 mcgMagnesium 60 mgL-tryptophan 400 mgSaffron extract (Crocus sativus) 20 mgIngredients of Metagenics MetaZen: Magnesium glycerophosphate, L-tryptophan, carriers: microcrystalline cellulose and hydroxypropyl cellulose, saffron crocus extract (Crocus sativus), anti-caking agents: silicon dioxide and magnesium stearate, calcium L-methylfolate.Usage of Metagenics MetaZen: You take 1 tablet per day.Do not exceed the recommended daily amount. Keep out of the reach of young children.A food supplement should not be used to replace a varied and balanced diet and a healthy lifestyle but may be a good addition.