Product information for Metagenics MetaRelax: Application of Metagenics MetaRelax: MetaRelax is a complete magnesium complex for use in times of stress (folate), fatigue (folate, magnesium and vitamin B6 and B12) and to support muscles (magnesium, vitamin D3). ✓In stressful situations and fatigue.Good for the muscles.Composition of Metagenics MetaRelax: Each tablet contains:Magnesiumglycerofosfaat 900 mg- Magnesium elemental 100 mgVitamin B6 (pyridoxal-5-phosphate) 1 mgVitamine B12 (methylcobalamine) 12,5 mcgFolate (Metafolin) 100 mcgVitamine D3 (cholecalciferol) 12,5 mcgTaurine 150 mgIngredients of Metagenics MetaRelax: Magnesium glycerophosphate, taurine, carriers: maltodextrin and hydroxypropyl methylcellulose, anti-caking agents: magnesium salts of fatty acids, Bulking agent: sodium carboxymethylcellulose, silica, enpyridoxal-5-phosphate (Vitamin B6), calcium L-methylfolate (Folate), methylcobalamin (Vitamin B12), cholecalciferol (Vitamin D3).Usage of Metagenics MetaRelax: You take 2 tablets per day, unless otherwise advised by your health professional. Do not exceed the recommended daily dose. A varied, balanced diet and a healthy lifestyle are important.Metagenics nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but they can be a useful addition.